ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD vs. ANGEL FOOD CAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD | ANGEL FOOD CAKE |
|---|---|---|
| Protein | 10.2 G | 7 G |
| Total lipid (fat) | 3.1 G | 0 G |
| Carbohydrate, by difference | 42.9 G | 59.6 G |
| Energy | 245 KCAL | 263 KCAL |
| Total Sugars | 6.1 G | 47.4 G |
| Fiber, total dietary | 6.1 G | 0 G |
| Calcium, Ca | 41 MG | 70 MG |
| Iron, Fe | 2.2 MG | 0 MG |
| Sodium, Na | 449 MG | 298 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.