ALMOND BEAR CLAW DANISH, ALMOND vs. APPLE PIE, APPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND BEAR CLAW DANISH, ALMOND has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | ALMOND BEAR CLAW DANISH, ALMOND | APPLE PIE, APPLE |
|---|---|---|
| Protein | 5 G | 2.6 G |
| Total lipid (fat) | 15 G | 14.2 G |
| Carbohydrate, by difference | 55 G | 52.2 G |
| Energy | 383 KCAL | 345 KCAL |
| Total Sugars | 26.7 G | 27.4 G |
| Fiber, total dietary | 0 G | 0.9 G |
| Calcium, Ca | 83 MG | 0 MG |
| Iron, Fe | 2.3 MG | 1.6 MG |
| Potassium, K | 33 MG | 62 MG |
| Sodium, Na | 300 MG | 416 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 25 G | 25.7 G |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.3 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.