ALMOND BELGIAN MILK CHOCOLATE, ALMOND vs. BELGIAN DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND BELGIAN MILK CHOCOLATE, ALMOND has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | ALMOND BELGIAN MILK CHOCOLATE, ALMOND | BELGIAN DARK CHOCOLATE |
|---|---|---|
| Protein | 9.3 G | 4.7 G |
| Total lipid (fat) | 34.9 G | 28.2 G |
| Carbohydrate, by difference | 53.5 G | 63.5 G |
| Energy | 535 KCAL | 471 KCAL |
| Total Sugars | 48.8 G | 48.2 G |
| Fiber, total dietary | 2.3 G | 7.1 G |
| Calcium, Ca | 233 MG | 24 MG |
| Iron, Fe | 1.7 MG | 3.2 MG |
| Sodium, Na | 81 MG | 0 MG |
| Cholesterol | 23 MG | 0 MG |
| Fatty acids, total saturated | 18.6 G | 17.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.