ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH… vs. PEANUT BUTTER CHOCOLATE CHIP WITH HIDDEN SPINACH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH… has the most protein of the foods compared, at 13 g per 100g.
| Nutrient | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN… | PEANUT BUTTER CHOCOLATE CHIP WITH… |
|---|---|---|
| Protein | 13 G | 13 G |
| Total lipid (fat) | 24.1 G | 22.2 G |
| Carbohydrate, by difference | 48.1 G | 50 G |
| Energy | 407 KCAL | 407 KCAL |
| Total Sugars | 13 G | 13 G |
| Fiber, total dietary | 20.4 G | 18.5 G |
| Calcium, Ca | 115 MG | 59 MG |
| Iron, Fe | 1.9 MG | 1.9 MG |
| Potassium, K | 385 MG | 485 MG |
| Sodium, Na | 157 MG | 157 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.93 G | 4.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.