ALMOND BUTTER vs. BUTTER ME UP!, CASHEW BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND BUTTER has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | ALMOND BUTTER | BUTTER ME UP!, CASHEW BUTTER |
|---|---|---|
| Protein | 21.9 G | 15.2 G |
| Total lipid (fat) | 46.9 G | 42.4 G |
| Carbohydrate, by difference | 15.6 G | 27.3 G |
| Energy | 531 KCAL | 576 KCAL |
| Total Sugars | 0 G | 6.1 G |
| Fiber, total dietary | 9.4 G | 3 G |
| Calcium, Ca | 312 MG | 0 MG |
| Iron, Fe | 3.4 MG | 4.4 MG |
| Sodium, Na | 0 MG | 227 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 3.1 G | 9.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.