ALMOND BUTTER CHOCOLATE CHIP MINI COOKIES, ALMOND… vs. AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND BUTTER CHOCOLATE CHIP MINI COOKIES, ALMOND… has the most protein of the foods compared, at 9.5 g per 100g.
| Nutrient | ALMOND BUTTER CHOCOLATE CHIP MINI… | AVOCADO-LICIOUS ORGANIC POPCORN,… |
|---|---|---|
| Protein | 9.5 G | 7.1 G |
| Total lipid (fat) | 23.8 G | 17.9 G |
| Carbohydrate, by difference | 38.1 G | 53.6 G |
| Energy | 476 KCAL | 393 KCAL |
| Total Sugars | 23.8 G | 0 G |
| Fiber, total dietary | 9.5 G | 14.3 G |
| Calcium, Ca | 143 MG | 11 MG |
| Iron, Fe | 3.8 MG | 3.6 MG |
| Potassium, K | 524 MG | 271 MG |
| Sodium, Na | 214 MG | 679 MG |
| Sugars, added | 14.3 G | - |
| Cholesterol | 71 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.5 G | 7.1 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.