ALMOND BUTTER COCOA CHIP KETO GRANOLA BAR, ALMOND… vs. APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND BUTTER COCOA CHIP KETO GRANOLA BAR, ALMOND… has the most protein of the foods compared, at 15.6 g per 100g.
| Nutrient | ALMOND BUTTER COCOA CHIP KETO GRANOLA… | APPLE QUINOA CINNAMON OATMEAL FRUIT… |
|---|---|---|
| Protein | 15.6 G | 0.83 G |
| Total lipid (fat) | 37.5 G | 0.83 G |
| Carbohydrate, by difference | 37.5 G | 15.8 G |
| Energy | 438 KCAL | 75 KCAL |
| Total Sugars | 3.1 G | 8.3 G |
| Fiber, total dietary | 12.5 G | 2.5 G |
| Calcium, Ca | 94 MG | 17 MG |
| Iron, Fe | 2.5 MG | 0.9 MG |
| Potassium, K | 422 MG | 58 MG |
| Sodium, Na | 188 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.