ALMOND BUTTER & MULTIGRAIN CRACKERS vs. BALANCED LUNCH KIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND BUTTER & MULTIGRAIN CRACKERS has the most protein of the foods compared, at 13.7 g per 100g.
| Nutrient | ALMOND BUTTER & MULTIGRAIN CRACKERS | BALANCED LUNCH KIT |
|---|---|---|
| Protein | 13.7 G | 12.3 G |
| Total lipid (fat) | 33.3 G | 12.3 G |
| Carbohydrate, by difference | 47.1 G | 42.5 G |
| Energy | 529 KCAL | 342 KCAL |
| Total Sugars | 5.9 G | 28.8 G |
| Fiber, total dietary | 7.8 G | 1.4 G |
| Calcium, Ca | 157 MG | 205 MG |
| Iron, Fe | 2.8 MG | 0.99 MG |
| Sodium, Na | 225 MG | 767 MG |
| Cholesterol | 0 MG | 34 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.9 G | 6.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.