ALMOND CACAO NIB BARS, ALMOND CACAO NIB vs. MANGO BANANA FREEZE DRIED FRUIT BITS BARS, MANGO…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND CACAO NIB BARS, ALMOND CACAO NIB has the most protein of the foods compared, at 18 g per 100g.
| Nutrient | ALMOND CACAO NIB BARS, ALMOND CACAO NIB | MANGO BANANA FREEZE DRIED FRUIT BITS… |
|---|---|---|
| Protein | 18 G | 14 G |
| Total lipid (fat) | 28 G | 20 G |
| Carbohydrate, by difference | 42 G | 54 G |
| Energy | 460 KCAL | 420 KCAL |
| Total Sugars | 24 G | 24 G |
| Fiber, total dietary | 8 G | 12 G |
| Calcium, Ca | 136 MG | 32 MG |
| Iron, Fe | 2 MG | 2 MG |
| Potassium, K | 446 MG | 294 MG |
| Sodium, Na | 190 MG | 10 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 12 G | 6 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.