ALMOND CHOCOLATE CHIP COOKIES vs. ATLANTAFRESH GREEK YOGURT CLASSIC RANCH SALAD…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ATLANTAFRESH GREEK YOGURT CLASSIC RANCH SALAD… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | ALMOND CHOCOLATE CHIP COOKIES | ATLANTAFRESH GREEK YOGURT CLASSIC RANCH… |
|---|---|---|
| Protein | 5.3 G | 6.7 G |
| Total lipid (fat) | 23.7 G | 0 G |
| Carbohydrate, by difference | 52.6 G | 6.7 G |
| Energy | 421 KCAL | 43 KCAL |
| Total Sugars | 31.6 G | 3.3 G |
| Fiber, total dietary | 5.3 G | 0 G |
| Calcium, Ca | 0 MG | 150 MG |
| Iron, Fe | 1.9 MG | - |
| Sodium, Na | 474 MG | 137 MG |
| Cholesterol | 79 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 13.2 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.