ALMOND CHOCOLATE CHIP PROTEIN BAR, ALMOND… vs. TURKEY BURGER BLENDS OF WHITE TURKEY, BLACK… vs. CASTELVETRANO WHOLE OLIVES

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ALMOND CHOCOLATE CHIP PROTEIN BAR, ALMOND… has the most protein of the foods compared, at 25.7 g per 100g.

Nutrient ALMOND CHOCOLATE CHIP PROTEIN BAR,… TURKEY BURGER BLENDS OF WHITE TURKEY,… CASTELVETRANO WHOLE OLIVES
Protein 25.7 G13.4 G0 G
Total lipid (fat) 20 G6.3 G21.4 G
Carbohydrate, by difference 35.7 G12.5 G0 G
Total Sugars 21.4 G0 G0 G
Fiber, total dietary 5.7 G4.5 G0 G
Calcium, Ca 214 MG27 MG150 MG
Iron, Fe 2.6 MG0.98 MG7.1 MG
Sodium, Na 121 MG259 MG1143 MG
Sugars, added 21.4 G-0 G
Cholesterol 0 MG27 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 4.3 G1.8 G0 G
Energy -152 KCAL214 KCAL
Vitamin D (D2 + D3), International Units -0 IU0 IU
Potassium, K --214 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.