ALMOND CHOCOLATE SWEDISH-STYLE NUT BAR vs. BIRTHDAG CAKE SWEDISH-STYLE LIGHT ICE CREAM,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND CHOCOLATE SWEDISH-STYLE NUT BAR has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | ALMOND CHOCOLATE SWEDISH-STYLE NUT BAR | BIRTHDAG CAKE SWEDISH-STYLE LIGHT ICE… |
|---|---|---|
| Protein | 12.5 G | 5.8 G |
| Total lipid (fat) | 32.5 G | 2.9 G |
| Carbohydrate, by difference | 47.5 G | 26.1 G |
| Energy | 450 KCAL | 87 KCAL |
| Total Sugars | 2.5 G | 4.3 G |
| Fiber, total dietary | 25 G | 7.2 G |
| Calcium, Ca | 100 MG | - |
| Iron, Fe | 1.8 MG | - |
| Potassium, K | 175 MG | - |
| Sodium, Na | 162 MG | 94 MG |
| Cholesterol | 0 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.8 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.