ALMOND CRUNCH vs. ALMOND DELIGHT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND CRUNCH has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | ALMOND CRUNCH | ALMOND DELIGHT |
|---|---|---|
| Protein | 13.3 G | 13.3 G |
| Total lipid (fat) | 30 G | 30 G |
| Carbohydrate, by difference | 53.3 G | 53.3 G |
| Energy | 500 KCAL | 500 KCAL |
| Total Sugars | 43.3 G | 40 G |
| Fiber, total dietary | 6.7 G | 10 G |
| Calcium, Ca | 143 MG | 143 MG |
| Iron, Fe | 3.3 MG | 3.3 MG |
| Potassium, K | 457 MG | 450 MG |
| Sodium, Na | 167 MG | 167 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 36.7 G | 23.3 G |
| Cholesterol | 17 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.