ALMOND DARK CHOCOLATE vs. OSKRI, CRANBERRIES DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND DARK CHOCOLATE has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | ALMOND DARK CHOCOLATE | OSKRI, CRANBERRIES DARK CHOCOLATE |
|---|---|---|
| Protein | 4 G | 0 G |
| Total lipid (fat) | 44 G | 7.1 G |
| Carbohydrate, by difference | 40 G | 21.4 G |
| Energy | 544 KCAL | 143 KCAL |
| Total Sugars | 24 G | 14.3 G |
| Fiber, total dietary | 12 G | 3.6 G |
| Calcium, Ca | 40 MG | 0 MG |
| Iron, Fe | 2.2 MG | 1.3 MG |
| Sodium, Na | 56 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 32 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.