ALMOND DARK CHOCOLATE STYLE BAR, ALMOND DARK vs. COOKIES AND CREAM WHITE CHOCOLATE STYLE BAR,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND DARK CHOCOLATE STYLE BAR, ALMOND DARK has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | ALMOND DARK CHOCOLATE STYLE BAR, ALMOND… | COOKIES AND CREAM WHITE CHOCOLATE STYLE… |
|---|---|---|
| Protein | 7.4 G | 3.7 G |
| Total lipid (fat) | 22.2 G | 14.8 G |
| Carbohydrate, by difference | 40.7 G | 55.6 G |
| Energy | 259 KCAL | 259 KCAL |
| Total Sugars | 7.4 G | 18.5 G |
| Fiber, total dietary | 11.1 G | 14.8 G |
| Calcium, Ca | 37 MG | 111 MG |
| Iron, Fe | 3 MG | 0.37 MG |
| Potassium, K | 333 MG | 148 MG |
| Sodium, Na | 0 MG | 93 MG |
| Sugars, added | 7.4 G | 11.1 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.8 G | 13 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.