ALMOND DELIGHT PROTEIN PUFFS, ALMOND DELIGHT vs. APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND DELIGHT PROTEIN PUFFS, ALMOND DELIGHT has the most protein of the foods compared, at 35.3 g per 100g.
| Nutrient | ALMOND DELIGHT PROTEIN PUFFS, ALMOND… | APPLE CINNAMON PROTEIN CEREAL, APPLE… |
|---|---|---|
| Protein | 35.3 G | 35.3 G |
| Total lipid (fat) | 8.8 G | 4.4 G |
| Carbohydrate, by difference | 47.1 G | 55.9 G |
| Energy | 368 KCAL | 353 KCAL |
| Total Sugars | 8.8 G | 8.8 G |
| Fiber, total dietary | 11.8 G | 11.8 G |
| Calcium, Ca | 118 MG | 118 MG |
| Iron, Fe | 5.3 MG | 5.3 MG |
| Potassium, K | 294 MG | - |
| Sodium, Na | 647 MG | 441 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 2.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.