ALMOND DELIGHT TRAIL BITES, ALMOND vs. AMAZ!N PITTED PRUNES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND DELIGHT TRAIL BITES, ALMOND has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | ALMOND DELIGHT TRAIL BITES, ALMOND | AMAZ!N PITTED PRUNES |
|---|---|---|
| Protein | 10 G | 2.5 G |
| Total lipid (fat) | 20 G | 0 G |
| Carbohydrate, by difference | 50 G | 65 G |
| Energy | 400 KCAL | 250 KCAL |
| Total Sugars | 26.7 G | 37.5 G |
| Fiber, total dietary | 10 G | 7.5 G |
| Calcium, Ca | 100 MG | 50 MG |
| Iron, Fe | 3 MG | 0.9 MG |
| Potassium, K | 700 MG | 725 MG |
| Sodium, Na | 17 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.