ALMOND MACADAMIA NUT, ALMOND vs. CHEDDAR PARMESAN HAWAIIAN BITES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEDDAR PARMESAN HAWAIIAN BITES has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | ALMOND MACADAMIA NUT, ALMOND | CHEDDAR PARMESAN HAWAIIAN BITES |
|---|---|---|
| Protein | 5.9 G | 13.3 G |
| Total lipid (fat) | 32.4 G | 15 G |
| Carbohydrate, by difference | 50 G | 63.3 G |
| Energy | 500 KCAL | 467 KCAL |
| Total Sugars | 17.6 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 9 MG | 133 MG |
| Iron, Fe | 2.9 MG | 4 MG |
| Potassium, K | 9 MG | 100 MG |
| Sodium, Na | 250 MG | 533 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 17.6 G | - |
| Cholesterol | 59 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.6 G | 8.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.