ALMOND + SEA SALT 70% CACAO CHOCOLATE-COVERED… vs. ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND + SEA SALT 70% CACAO CHOCOLATE-COVERED… has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | ALMOND + SEA SALT 70% CACAO… | ALMOND BUTTER + PUFFED QUINOA 70% CACAO… |
|---|---|---|
| Protein | 17.9 G | 10 G |
| Total lipid (fat) | 46.4 G | 43.3 G |
| Carbohydrate, by difference | 32.1 G | 43.3 G |
| Energy | 607 KCAL | 600 KCAL |
| Total Sugars | 14.3 G | 26.7 G |
| Fiber, total dietary | 10.7 G | 6.7 G |
| Calcium, Ca | 218 MG | 157 MG |
| Iron, Fe | 3.6 MG | 13.3 MG |
| Sodium, Na | 286 MG | 50 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 10.7 G | 26.7 G |
| Fatty acids, total saturated | 14.3 G | 23.3 G |
| Potassium, K | - | 760 MG |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.