ALMOND THE GOURMET SUPERFOOD BAR, ALMOND vs. BUDIBAR, THE GOURMET SUPERFOOD BAR, ALMOND DARK,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND THE GOURMET SUPERFOOD BAR, ALMOND has the most protein of the foods compared, at 13.8 g per 100g.
| Nutrient | ALMOND THE GOURMET SUPERFOOD BAR, ALMOND | BUDIBAR, THE GOURMET SUPERFOOD BAR,… |
|---|---|---|
| Protein | 13.8 G | 10.3 G |
| Total lipid (fat) | 31 G | 31 G |
| Carbohydrate, by difference | 41.4 G | 48.3 G |
| Energy | 483 KCAL | 379 KCAL |
| Total Sugars | 27.6 G | 6.9 G |
| Fiber, total dietary | 6.9 G | 34.5 G |
| Calcium, Ca | 207 MG | 138 MG |
| Iron, Fe | 3.7 MG | 5 MG |
| Sodium, Na | 52 MG | 0 MG |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.3 G | 8.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.