ALMOND UNSWEETENED PLANT-BASED BEVERAGE, ALMOND… vs. CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | ALMOND UNSWEETENED PLANT-BASED… | CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE |
|---|---|---|
| Protein | 0.42 G | 3.4 G |
| Total lipid (fat) | 1 G | 2.1 G |
| Carbohydrate, by difference | 0.42 G | 13.6 G |
| Energy | 12 KCAL | 89 KCAL |
| Total Sugars | 0.42 G | 12.7 G |
| Fiber, total dietary | 0.4 G | 0 G |
| Calcium, Ca | 162 MG | 106 MG |
| Iron, Fe | 0.17 MG | 0.61 MG |
| Potassium, K | 15 MG | - |
| Sodium, Na | 67 MG | 47 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.