ALMONDMILK YOGURT ALTERNATIVE vs. APPLE CLUSTERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMONDMILK YOGURT ALTERNATIVE has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | ALMONDMILK YOGURT ALTERNATIVE | APPLE CLUSTERS |
|---|---|---|
| Protein | 3.1 G | 0 G |
| Total lipid (fat) | 7.6 G | 0 G |
| Carbohydrate, by difference | 12.9 G | 93.3 G |
| Energy | 124 KCAL | 400 KCAL |
| Total Sugars | 10.7 G | 73.3 G |
| Fiber, total dietary | 1.8 G | 13.3 G |
| Calcium, Ca | 67 MG | 0 MG |
| Iron, Fe | 0.48 MG | 0 MG |
| Sodium, Na | 56 MG | 100 MG |
| Vitamin D (D2 + D3), International Units | 27 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.67 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.