ALMONDS, MILK CHOCOLATE, MILK CHOCOLATE vs. BLACK AUSTRALIAN LICORICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMONDS, MILK CHOCOLATE, MILK CHOCOLATE has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | ALMONDS, MILK CHOCOLATE, MILK CHOCOLATE | BLACK AUSTRALIAN LICORICE |
|---|---|---|
| Protein | 10 G | 5 G |
| Total lipid (fat) | 36.7 G | 2.5 G |
| Carbohydrate, by difference | 46.7 G | 75 G |
| Energy | 533 KCAL | 325 KCAL |
| Total Sugars | 40 G | 42.5 G |
| Fiber, total dietary | 6.7 G | 0 G |
| Calcium, Ca | 167 MG | 50 MG |
| Iron, Fe | 1.8 MG | 1.8 MG |
| Sodium, Na | 47 MG | 50 MG |
| Cholesterol | 10 MG | 0 MG |
| Fatty acids, total saturated | 13.3 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.