ALMONDS, ROASTED COFFEE vs. APPLE PIE ALMONDS, APPLE PIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMONDS, ROASTED COFFEE has the most protein of the foods compared, at 18.6 g per 100g.
| Nutrient | ALMONDS, ROASTED COFFEE | APPLE PIE ALMONDS, APPLE PIE |
|---|---|---|
| Protein | 18.6 G | 17.9 G |
| Total lipid (fat) | 46.5 G | 46.4 G |
| Carbohydrate, by difference | 25.6 G | 32.1 G |
| Energy | 558 KCAL | 571 KCAL |
| Total Sugars | 11.6 G | 21.4 G |
| Fiber, total dietary | 9.3 G | 7.1 G |
| Calcium, Ca | 233 MG | - |
| Iron, Fe | 4.2 MG | - |
| Potassium, K | 651 MG | 536 MG |
| Sodium, Na | 105 MG | 54 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.