ALMONDS, SPICED CINNAMON vs. ATOMIC FIREBALL

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ALMONDS, SPICED CINNAMON has the most protein of the foods compared, at 10.6 g per 100g.

Nutrient ALMONDS, SPICED CINNAMON ATOMIC FIREBALL
Protein 10.6 G0 G
Total lipid (fat) 24.7 G0 G
Carbohydrate, by difference 61.2 G100 G
Energy 482 KCAL400 KCAL
Total Sugars 51.8 G100 G
Fiber, total dietary 7.1 G0 G
Calcium, Ca 153 MG0 MG
Iron, Fe 2.1 MG0 MG
Potassium, K 332 MG-
Sodium, Na 0 MG0 MG
Vitamin D (D2 + D3), International Units 0 IU-
Sugars, added 49.4 G-
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 1.8 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.