ALMONTA, CREAM CHEESE SPREAD vs. BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE has the most protein of the foods compared, at 22.7 g per 100g.
| Nutrient | ALMONTA, CREAM CHEESE SPREAD | BERGLAND, BAVARIAN SWISS, ORIGINAL MILD… |
|---|---|---|
| Protein | 7.4 G | 22.7 G |
| Total lipid (fat) | 25.9 G | 27.3 G |
| Carbohydrate, by difference | 3.7 G | 0 G |
| Energy | 296 KCAL | 318 KCAL |
| Total Sugars | 3.7 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 74 MG | 864 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 407 MG | 318 MG |
| Cholesterol | 74 MG | 91 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 18.5 G | 18.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.