ALPHABETS MACARONI PRODUCT vs. AUTHENTIC MEXICAN SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALPHABETS MACARONI PRODUCT has the most protein of the foods compared, at 12.7 g per 100g.
| Nutrient | ALPHABETS MACARONI PRODUCT | AUTHENTIC MEXICAN SOUP |
|---|---|---|
| Protein | 12.7 G | 12 G |
| Total lipid (fat) | 1.8 G | 2 G |
| Carbohydrate, by difference | 76.4 G | 72 G |
| Energy | 382 KCAL | 360 KCAL |
| Total Sugars | 1.8 G | 4 G |
| Fiber, total dietary | 3.6 G | 4 G |
| Calcium, Ca | 33 MG | 160 MG |
| Iron, Fe | 1.8 MG | 2.9 MG |
| Potassium, K | 273 MG | - |
| Sodium, Na | 0 MG | 3480 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.