ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE vs. BEEF STEW GOULASH SEASONING MIX WITH ONIONS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE has the most protein of the foods compared, at 13 g per 100g.
| Nutrient | ALSTERTOR, HERRING FILLETS IN TOMATO… | BEEF STEW GOULASH SEASONING MIX WITH… |
|---|---|---|
| Protein | 13 G | 9.1 G |
| Total lipid (fat) | 21 G | 9.1 G |
| Carbohydrate, by difference | 5.8 G | 54.5 G |
| Energy | 263 KCAL | 318 KCAL |
| Total Sugars | 5.6 G | 9.1 G |
| Fiber, total dietary | 0.4 G | 9.1 G |
| Calcium, Ca | 50 MG | 0 MG |
| Iron, Fe | 1.1 MG | 0 MG |
| Sodium, Na | 116 MG | 4982 MG |
| Cholesterol | 64 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.2 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.