ALSUM FARM & PRODUCE INC, MICROWAVE-READY GOLD… vs. BAKER SIZE RUSSET POTATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALSUM FARM & PRODUCE INC, MICROWAVE-READY GOLD… has the most protein of the foods compared, at 2.6 g per 100g.
| Nutrient | ALSUM FARM & PRODUCE INC,… | BAKER SIZE RUSSET POTATOES |
|---|---|---|
| Protein | 2.6 G | 2 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 18.6 G | 17.6 G |
| Energy | 120 KCAL | 74 KCAL |
| Total Sugars | 0.88 G | 0.68 G |
| Fiber, total dietary | 2.7 G | 1.4 G |
| Calcium, Ca | 17 MG | 14 MG |
| Iron, Fe | 0.53 MG | 0.73 MG |
| Potassium, K | 422 MG | 419 MG |
| Sodium, Na | 298 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.88 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.