AMAZIN RAISIN CINNAMON RAISIN BREAD, CINNAMON;… vs. ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI has the most protein of the foods compared, at 11.6 g per 100g.
| Nutrient | AMAZIN RAISIN CINNAMON RAISIN BREAD,… | ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI |
|---|---|---|
| Protein | 7.1 G | 11.6 G |
| Total lipid (fat) | 3.6 G | 4.7 G |
| Carbohydrate, by difference | 60.7 G | 46.5 G |
| Energy | 286 KCAL | 256 KCAL |
| Total Sugars | 21.4 G | 7 G |
| Fiber, total dietary | 3.6 G | 4.7 G |
| Calcium, Ca | 71 MG | 53 MG |
| Iron, Fe | 3.2 MG | 2.6 MG |
| Potassium, K | 250 MG | 349 MG |
| Sodium, Na | 321 MG | 465 MG |
| Sugars, added | 7.1 G | 7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.