AMERICAN GROWN DRIED BLUEBERRIES vs. OREGON GROWN DRY ROASTED HAZELNUTS, DRY ROASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OREGON GROWN DRY ROASTED HAZELNUTS, DRY ROASTED has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | AMERICAN GROWN DRIED BLUEBERRIES | OREGON GROWN DRY ROASTED HAZELNUTS, DRY… |
|---|---|---|
| Protein | 0 G | 16.7 G |
| Total lipid (fat) | 1.3 G | 60 G |
| Carbohydrate, by difference | 85 G | 16.7 G |
| Energy | 350 KCAL | 600 KCAL |
| Total Sugars | 77.5 G | 3.3 G |
| Fiber, total dietary | 5 G | 6.7 G |
| Calcium, Ca | 200 MG | 133 MG |
| Iron, Fe | 0 MG | 3.6 MG |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.3 G |
| Potassium, K | - | 467 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.