AMERICAN IMPORTING COMPANY, INC., SUNFLOWER… vs. AMPORT FOODS, 100% NATURAL FLAX SEEDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AMPORT FOODS, 100% NATURAL FLAX SEEDS has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | AMERICAN IMPORTING COMPANY, INC.,… | AMPORT FOODS, 100% NATURAL FLAX SEEDS |
|---|---|---|
| Protein | 18.2 G | 20 G |
| Total lipid (fat) | 48.5 G | 36.7 G |
| Carbohydrate, by difference | 24.2 G | 33.3 G |
| Energy | 606 KCAL | 433 KCAL |
| Total Sugars | 15.2 G | 0 G |
| Fiber, total dietary | 6.1 G | 33.3 G |
| Calcium, Ca | 61 MG | 200 MG |
| Iron, Fe | 3.3 MG | 4.8 MG |
| Sodium, Na | 197 MG | 50 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.