AMERICAN SINGLES vs. ANCIENT GRAIN BREADED FISH NUGGETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AMERICAN SINGLES has the most protein of the foods compared, at 15.8 g per 100g.
| Nutrient | AMERICAN SINGLES | ANCIENT GRAIN BREADED FISH NUGGETS |
|---|---|---|
| Protein | 15.8 G | 13.5 G |
| Total lipid (fat) | 26.3 G | 9 G |
| Carbohydrate, by difference | 10.5 G | 19.8 G |
| Energy | 316 KCAL | 207 KCAL |
| Total Sugars | 5.3 G | 0.9 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 1053 MG | 25 MG |
| Iron, Fe | 0 MG | 0.9 MG |
| Sodium, Na | 1263 MG | 387 MG |
| Vitamin D (D2 + D3), International Units | 211 IU | 0 IU |
| Cholesterol | 53 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 15.8 G | 0.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.