AMY'S, SPINACH & CHEESE ENCHILADA vs. APPLE PIE, APPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AMY'S, SPINACH & CHEESE ENCHILADA has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | AMY'S, SPINACH & CHEESE ENCHILADA | APPLE PIE, APPLE |
|---|---|---|
| Protein | 6 G | 1.8 G |
| Total lipid (fat) | 4.6 G | 7 G |
| Carbohydrate, by difference | 19 G | 32.5 G |
| Energy | 141 KCAL | 202 KCAL |
| Total Sugars | 1.8 G | 13.2 G |
| Fiber, total dietary | 2.8 G | 1.8 G |
| Calcium, Ca | 106 MG | 18 MG |
| Iron, Fe | 1.3 MG | 0.63 MG |
| Sodium, Na | 275 MG | 118 MG |
| Cholesterol | 11 MG | 22 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.