ANCHO COFFEE DRY RUB BEEF FLAT IRON STEAK, ANCHO… vs. APPLEWOOD SMOKED CENTER CUT SLAB BACON, APPLEWOOD…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLEWOOD SMOKED CENTER CUT SLAB BACON, APPLEWOOD… has the most protein of the foods compared, at 35.7 g per 100g.
| Nutrient | ANCHO COFFEE DRY RUB BEEF FLAT IRON… | APPLEWOOD SMOKED CENTER CUT SLAB BACON,… |
|---|---|---|
| Protein | 16.8 G | 35.7 G |
| Total lipid (fat) | 10.6 G | 50 G |
| Carbohydrate, by difference | 0.88 G | 0 G |
| Energy | 168 KCAL | 571 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 0 MG |
| Iron, Fe | 2.4 MG | 2.6 MG |
| Sodium, Na | 558 MG | 1786 MG |
| Cholesterol | 58 MG | 107 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.