ANCHOVIES WITH GREEN OLIVES vs. FRUIT DEMER, SMOKED MACKEREL WITH PICKELED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRUIT DEMER, SMOKED MACKEREL WITH PICKELED… has the most protein of the foods compared, at 14.8 g per 100g.
| Nutrient | ANCHOVIES WITH GREEN OLIVES | FRUIT DEMER, SMOKED MACKEREL WITH… |
|---|---|---|
| Protein | 10.5 G | 14.8 G |
| Total lipid (fat) | 8.4 G | 8.5 G |
| Carbohydrate, by difference | 3.1 G | 7.3 G |
| Energy | 127 KCAL | 146 KCAL |
| Total Sugars | 0 G | - |
| Fiber, total dietary | 1.5 G | 0 G |
| Calcium, Ca | 120 MG | 40 MG |
| Iron, Fe | 3.2 MG | 3.2 MG |
| Sodium, Na | 700 MG | 474 MG |
| Cholesterol | 30 MG | 60 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0.9 G | 0.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.