ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL vs. ANCHOVY FILLETS WITH CAPERS IN OLIVE OIL, CAPERS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANCHOVY FILLETS WITH CAPERS IN OLIVE OIL, CAPERS… has the most protein of the foods compared, at 26.7 g per 100g.
| Nutrient | ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL | ANCHOVY FILLETS WITH CAPERS IN OLIVE… |
|---|---|---|
| Protein | 25.8 G | 26.7 G |
| Total lipid (fat) | 7.5 G | 7.3 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 175 KCAL | 173 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 167 MG | 200 MG |
| Iron, Fe | 4.5 MG | 3.6 MG |
| Potassium, K | 292 MG | 233 MG |
| Sodium, Na | 5708 MG | 5707 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 83 MG | 83 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.83 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.