ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN vs. CINNAMON AUTHENTIC BELGIAN WAFFLES, CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN | CINNAMON AUTHENTIC BELGIAN WAFFLES,… |
|---|---|---|
| Protein | 8.8 G | 5.7 G |
| Total lipid (fat) | 3.5 G | 22.9 G |
| Carbohydrate, by difference | 57.9 G | 52.9 G |
| Energy | 298 KCAL | 443 KCAL |
| Total Sugars | 5.3 G | 24.3 G |
| Fiber, total dietary | 3.5 G | 1.4 G |
| Calcium, Ca | 81 MG | 0 MG |
| Iron, Fe | 3.5 MG | 0 MG |
| Potassium, K | 158 MG | 154 MG |
| Sodium, Na | 579 MG | 457 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 5.3 G | 21.4 G |
| Cholesterol | 0 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 11.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.