ANCIENT GRAIN BLEND ORGANIC FLAKES & CLUSTERS vs. ATTUNE FOODS, ORGANIC GRAHAM CRISPS CRACKER, HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANCIENT GRAIN BLEND ORGANIC FLAKES & CLUSTERS has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | ANCIENT GRAIN BLEND ORGANIC FLAKES &… | ATTUNE FOODS, ORGANIC GRAHAM CRISPS… |
|---|---|---|
| Protein | 10.9 G | 10 G |
| Total lipid (fat) | 4.5 G | 11.7 G |
| Carbohydrate, by difference | 76.4 G | 73.3 G |
| Energy | 364 KCAL | 400 KCAL |
| Total Sugars | 20 G | 20 G |
| Fiber, total dietary | 12.7 G | 10 G |
| Calcium, Ca | 36 MG | 67 MG |
| Iron, Fe | 3.3 MG | 3.6 MG |
| Sodium, Na | 545 MG | 450 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.