ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS,… vs. BITE SIZE CRACKERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS,… has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | ANCIENT GRAINS ORGANIC FLATBREAD… | BITE SIZE CRACKERS |
|---|---|---|
| Protein | 11.1 G | 10 G |
| Total lipid (fat) | 9.7 G | 6.7 G |
| Carbohydrate, by difference | 75 G | 80 G |
| Energy | 417 KCAL | 400 KCAL |
| Total Sugars | 2.8 G | 0 G |
| Fiber, total dietary | 5.6 G | 3.3 G |
| Calcium, Ca | 58 MG | 23 MG |
| Iron, Fe | 1.4 MG | 1.7 MG |
| Potassium, K | 147 MG | 137 MG |
| Sodium, Na | 639 MG | 733 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.