ANGEL FOOD CAKE vs. APPLE LATTICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANGEL FOOD CAKE has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | ANGEL FOOD CAKE | APPLE LATTICE |
|---|---|---|
| Protein | 5.3 G | 1.8 G |
| Total lipid (fat) | 0 G | 11.5 G |
| Carbohydrate, by difference | 71.9 G | 32.7 G |
| Energy | 211 KCAL | 248 KCAL |
| Total Sugars | 0 G | 15 G |
| Fiber, total dietary | 0 G | 0.9 G |
| Calcium, Ca | 175 MG | 18 MG |
| Iron, Fe | 1.3 MG | 0.64 MG |
| Sodium, Na | 298 MG | 327 MG |
| Cholesterol | 0 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.