ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI… vs. WILD CAUGHT MACKEREL FILLETS IN OLIVE OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD CAUGHT MACKEREL FILLETS IN OLIVE OIL has the most protein of the foods compared, at 23.6 g per 100g.
| Nutrient | ANGELO PARODI, SARDINES IN OLIVE OIL… | WILD CAUGHT MACKEREL FILLETS IN OLIVE… |
|---|---|---|
| Protein | 20 G | 23.6 G |
| Total lipid (fat) | 20 G | 9.6 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 262 KCAL | 182 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Sodium, Na | 551 MG | 551 MG |
| Cholesterol | 60 MG | 36 MG |
| Fatty acids, total saturated | 4.2 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.