ANGUS BEEF WITH CORNBREAD vs. ANGUS BEEF WITH LOADED MASHED POTATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANGUS BEEF WITH CORNBREAD has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | ANGUS BEEF WITH CORNBREAD | ANGUS BEEF WITH LOADED MASHED POTATOES |
|---|---|---|
| Protein | 10.3 G | 10.3 G |
| Total lipid (fat) | 12 G | 4.6 G |
| Carbohydrate, by difference | 29.3 G | 14.1 G |
| Energy | 265 KCAL | 138 KCAL |
| Total Sugars | 15.6 G | 8.5 G |
| Fiber, total dietary | 0.7 G | 0.7 G |
| Calcium, Ca | 21 MG | 53 MG |
| Iron, Fe | 1.6 MG | 1.3 MG |
| Sodium, Na | 336 MG | 346 MG |
| Cholesterol | 30 MG | 34 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.