ANGUS CHEESEBURGERS vs. CHICKEN MELT, ROASTED CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANGUS CHEESEBURGERS has the most protein of the foods compared, at 15.9 g per 100g.
| Nutrient | ANGUS CHEESEBURGERS | CHICKEN MELT, ROASTED CHICKEN |
|---|---|---|
| Protein | 15.9 G | 15.7 G |
| Total lipid (fat) | 14.3 G | 11.4 G |
| Carbohydrate, by difference | 19.1 G | 17.1 G |
| Energy | 254 KCAL | 229 KCAL |
| Total Sugars | 1.6 G | 1.4 G |
| Fiber, total dietary | 1.6 G | 1.4 G |
| Calcium, Ca | 127 MG | 100 MG |
| Iron, Fe | 2 MG | 2.3 MG |
| Sodium, Na | 540 MG | 679 MG |
| Cholesterol | 48 MG | 43 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.3 G | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.