ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS,… vs. BROWN BASMATI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS,… has the most protein of the foods compared, at 15.4 g per 100g.
| Nutrient | ANTIOXIDANT BLEND - BLACK RICE, BLACK… | BROWN BASMATI |
|---|---|---|
| Protein | 15.4 G | 8.7 G |
| Total lipid (fat) | 1.9 G | 3.3 G |
| Carbohydrate, by difference | 69.2 G | 73.9 G |
| Energy | 365 KCAL | 370 KCAL |
| Total Sugars | 1.9 G | 0 G |
| Fiber, total dietary | 9.6 G | 8.7 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 3.9 MG | 2.2 MG |
| Potassium, K | 404 MG | 196 MG |
| Sodium, Na | 38 MG | 65 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.