ANTIOXIDANTS WHOLE GRAIN COOKIE MIX vs. APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN… |
|---|---|---|
| Protein | 4 G | 10 G |
| Total lipid (fat) | 10 G | 3.3 G |
| Carbohydrate, by difference | 80 G | 80 G |
| Energy | 400 KCAL | 367 KCAL |
| Total Sugars | 52 G | 20 G |
| Fiber, total dietary | 8 G | 10 G |
| Calcium, Ca | 0 MG | 333 MG |
| Iron, Fe | 4.3 MG | 30 MG |
| Sodium, Na | 260 MG | 500 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6 G | 0 G |
| Potassium, K | - | 367 MG |
| Vitamin D (D2 + D3), International Units | - | 133 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.