APPLE ALMOND MILK vs. APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE …
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE ALMOND MILK has the most protein of the foods compared, at 1.7 g per 100g.
| Nutrient | APPLE ALMOND MILK | APPLE KALE LEMON ORGANIC FRUIT AND… |
|---|---|---|
| Protein | 1.7 G | 0.56 G |
| Total lipid (fat) | 3 G | 0 G |
| Carbohydrate, by difference | 9.7 G | 9 G |
| Energy | 72 KCAL | 37 KCAL |
| Total Sugars | 7.2 G | 7.3 G |
| Fiber, total dietary | 0 G | 0.3 G |
| Calcium, Ca | 25 MG | 6 MG |
| Iron, Fe | 0.46 MG | 0.1 MG |
| Sodium, Na | 6 MG | 3 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.21 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.