APPLE + APRICOTS FRUIT BAR vs. APPLE + BANANA FRUIT BAR, APPLE + BANANA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE + APRICOTS FRUIT BAR has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | APPLE + APRICOTS FRUIT BAR | APPLE + BANANA FRUIT BAR, APPLE + BANANA |
|---|---|---|
| Protein | 2.9 G | 2.9 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 77.1 G | 80 G |
| Energy | 286 KCAL | 286 KCAL |
| Total Sugars | 65.7 G | 62.9 G |
| Fiber, total dietary | 8.6 G | 11.4 G |
| Calcium, Ca | 57 MG | 17 MG |
| Iron, Fe | 3.1 MG | 2.9 MG |
| Sodium, Na | 43 MG | 86 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 660 MG |
| Sugars, added | - | 0 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.