APPLE BRIOCHE BREAD PUDDING vs. BEEF SHEPHERD'S PIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF SHEPHERD'S PIE has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | APPLE BRIOCHE BREAD PUDDING | BEEF SHEPHERD'S PIE |
|---|---|---|
| Protein | 5.5 G | 6.1 G |
| Total lipid (fat) | 14.6 G | 3.9 G |
| Carbohydrate, by difference | 37.3 G | 10 G |
| Energy | 291 KCAL | 100 KCAL |
| Total Sugars | 21.8 G | 1.7 G |
| Fiber, total dietary | 0.9 G | 0.9 G |
| Calcium, Ca | 55 MG | 26 MG |
| Iron, Fe | 0.98 MG | 0.63 MG |
| Sodium, Na | 182 MG | 343 MG |
| Cholesterol | 114 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.5 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.