APPLE CINNAMON CRISPY LIGHT GRANOLA, APPLE… vs. APPLE CINNAMON GRANOLA BARS, APPLE CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE CINNAMON CRISPY LIGHT GRANOLA, APPLE… has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | APPLE CINNAMON CRISPY LIGHT GRANOLA,… | APPLE CINNAMON GRANOLA BARS, APPLE… |
|---|---|---|
| Protein | 7.3 G | 4.2 G |
| Total lipid (fat) | 14.6 G | 8.3 G |
| Carbohydrate, by difference | 72.7 G | 70.8 G |
| Energy | 455 KCAL | 375 KCAL |
| Total Sugars | 16.4 G | 25 G |
| Fiber, total dietary | 7.3 G | 8.3 G |
| Calcium, Ca | 36 MG | - |
| Iron, Fe | 2 MG | - |
| Sodium, Na | 118 MG | 42 MG |
| Vitamin D (D2 + D3), International Units | 145 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.